Dynamic Massage Therapy
Most of all, You're Here as a Client, Not a Clock
Services and Rates

$75.00 Session *Session uniquely designed for each client


Myofasical Release

The John Barnes' Myofascial Release Approach is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential "time element" has to do with the viscous flow and the piezoelectric phenomenon; a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate. Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electrommyography, etc.)



Deep Tissue Massage

Deep Tissue Massage targets the deep tissue structure of the fascia and muscles, referred to as connective tissue. Of the many types of massage, deep tissue focuses on the release of muscle tension and chronic knots (aka adhesions).





Swedish Massage

"Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.




Cupping is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.


*Consultation-If you are unsure of which service would benefit you the most, I will do a free evaluation to go over your symptoms and recommend the best treatment for you. There is no additional charge for a consultation.










Associated Bodywork & Massage Professionals
Member, Associated Bodywork & Massage Professionals 717-609-6854
1200 Walnut Bottom Road Suite 202, Carlisle, PA 17015
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